What is Cold pressed?

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Cold pressed is the separation of water from various parts of plants. Such as seeds, tubers, leaves, flowers, fruits, and bark by compressing them at normal temperatures. Cold-pressed plants must not have been treated with heat or chemicals before and then left to settle food. Then filter to use only the pure part of the oil.

In the case of oil extraction such as coconut oil The resulting oil will be clear, clean and without any rancid smell. and maintains various vitamins Completely according to nature If it is cold extracted from fruit It will be fruit juice that has complete nutritional value as well, with the color and taste of the fruit juice still remaining the same ทางเข้า UFABET

Cold pressed drinks VS fresh fruit.

However, although the process of making cold pressed juice. It will help maintain the nutritional value, taste and smell completely. But what’s missing is “dietary fiber” which is one of the important parts of fruits and vegetables. which is the part that has a lot of vitamins It also helps the digestive system work more efficiently. Therefore, if you can choose Fresh fruit still has the most complete nutritional value.

Don’t forget to eat a variety of fruits and vegetables. To get all the vitamins, minerals and nutrients, drink lots of water and exercise regularly. and get enough rest This makes our health easily strong. Without having to find new food trends to eat.