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What is Cold pressed?

Cold pressed is the separation of water from various parts of plants. Such as seeds, tubers, leaves, flowers, fruits, and bark by compressing them at normal temperatures. Cold-pressed plants must not have been treated with heat or chemicals before and then left to settle food. Then filter

How to eat salmon safely?

Choose to eat salmon from the producer or from a shop. That is confident in quality and reliable. Or is it only sashimi-grade salmon? Salmon will be rid of parasites and various microorganisms. By freezing at temperatures below -35 degrees Celsius for at least 15 hours, or below -20 degrees

HIIT exercise that helps burn more energy than usual.

And from the information that has been shared. It probably makes many people think of exercising in the form of HIIT (High Intensity Interval Training). Which is dividing exercise into short periods. Alternate between exercising at maximum speed. and exercise at a moderate pace. They will do it

Tips for eating salad for good health.

Even though it was a salad, Well, not every salad in this world will make you slim, beautiful, and shapely. What kind of salads should people who are on a diet avoid? Let’s have a look. 1. Avoid creamy salad dressings. There are millions of salad dressing

Schmeichel not understand Arteta.

Manchester United legend Peter Schmeichel does not understand the idea of ​​Arsenal boss Mikel Arteta. Preparing to bring David Raya to the team despite Aaron Ramdale is already. Brentford’s pickpocket prepares to travel for a physical examination with “Cannon” after agreeing to pull to join